General Health
Get an annual well-woman visit.| Get my blood pressure checked. Eat healthy.| Maintain a healthy weight.…
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Media and Health
Entertainment media can play an important positive role in educating the public about signifi cant health…
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Definition of Physical and Mental Health
Regular exercise and physical activity are important to the physical and mental health. Regular exercise…
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Blood Pressure : What is normal blood pressure?
The ideal blood pressure for people wishing to have good health. At this level, we have a much lower…
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Keep your weight with the glycemic index
Lowering the amount of refined carbohydrates in the diet is a better strategy for controlling weight…
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